【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵:「我一向吃不多但體型肥胖,容易水腫,經常覺得疲倦無力,連性格都懶懶行,朋友都笑我似樹懶,最近我想打破宿命,找份好工甚至尋找另一半,應該從減肥做起嗎?」
CheckCheckCin:從中醫角度來看,體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀,體內聚積太多濕氣未能排出,身體猶如被濕毛巾裹着一樣,就算睡足6-8小時仍疲倦不堪,當然會像樹懶一樣懶得動。立心減肥是一個好開始,不過首要著重祛濕,排走多餘濕氣能令減肥過程事半功倍,宜戒掉生冷食物及飲品;適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材,以及有祛濕功效的冬瓜、粟米鬚等;多做運動排汗;沒法微調飲食習慣,也要每天喝一杯米水,強化脾胃,驅走濕氣。改善體質可以改變性格,性格可以改變命運,加油!
黨參茯苓扁豆衣茶
功效:益氣健脾、利水祛濕。
材料:黨參9克、茯苓6克、扁豆衣9克
做法:材料剪碎洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用3-4天,連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介:水腫腫
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
同時也有30部Youtube影片,追蹤數超過2,030的網紅數位時代Official,也在其Youtube影片中提到,公司簡介 智聯科技專注於人工智慧(AI)在醫療影像的運用以及物聯網(IoT)數據分析。推出的第一項產品——LuluPet AI智慧貓砂盆,其內建AI排泄物影像辨識,可以透過貓糞便影像、重量變化和排泄物行為,蒐集與分析健康數據,提供飼主即時異常警訊並且連結智慧音箱,隨時告訴您貓的最新資訊。 Lulu...
「change partner」的推薦目錄:
- 關於change partner 在 CheckCheckCin Facebook 的最佳貼文
- 關於change partner 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的精選貼文
- 關於change partner 在 HappyNancy Facebook 的最讚貼文
- 關於change partner 在 數位時代Official Youtube 的最讚貼文
- 關於change partner 在 bubzbeauty Youtube 的最佳貼文
- 關於change partner 在 Ghib Ojisan Youtube 的最佳貼文
- 關於change partner 在 How to change the country in YouTube Partner Program? (not ... 的評價
change partner 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的精選貼文
史瓦帝尼認為排除台灣違反聯合國憲章
史瓦帝尼總理戴克禮敦促聯合國考慮讓台灣有意義的參與,尤其是WHO、ICAO及UNFCCC,納入台灣,聯合國才有希望實現它的目標,平等顧及各會員國的利益。
自疫情以來,台灣持續向世界各國分享經驗與資源,與聯合國會員國一起實現聯合國大會主題,將台灣排除在聯合國這個理應服務全球公民的體系之外,並歧視台灣人民,嚴重違反聯合國憲章不可撼動的原則。
台灣的夥伴價值,值得聯合國重視。
—
Thanks to #Eswatini Prime Minister Cleopas Dlamini for his words backing #Taiwan's meaningful participation in UN systems at #UNGA76:
"The persistent exclusion of the Republic of China (Taiwan) from the United Nations and the discrimination of its citizens in a system meant to serve international citizens, is a gross violation of the unshakeable principles of the UN Charter. Since the start of the COVID-19 pandemic, Taiwan, in solidarity with UN Member States, made a significant contribution in realizing the theme of this year's session.
Eswatini would again this year continue to urge the United Nations to consider the meaningful participation of Taiwan, especially in the World Health Organisation, the International Civil Aviation Authority and the United Nations Framework Convention on Climate Change. With this inclusion of Taiwan, it is our hope that the UN will be living up to its objectives and equally serving the interests of all its member states.
The path to 2030 on the attainment of the UN SDGs was dented as a result of the pandemic, and Taiwan, adhering to the principle of leaving no one behind, shared its disease prevention expertise and experience with more than 80 countries and further assisted 40 countries make headway in ICT, agriculture, education and health.
Furthermore this year, in demonstrating that 'Taiwan Can Help, and Taiwan is Helping', Taiwan continued to send medical assistance, in the form of medical specialists and protective equipment for Eswatini’s health sector. It is in this light that we call upon for the recognition of Taiwan's efforts for the global well-being.
Lastly, the Kingdom of Eswatini can attest to the fact that Taiwan is an indispensable partner and would, if given an opportunity, play a meaningful role in the global body."
Taiwan's vision of global partnership can serve as a valuable reference for the UN.
#PartnershipForTheGoals
change partner 在 HappyNancy Facebook 的最讚貼文
🐬⚡️🏄🏽♀️Having a supportive partner can change everything. #memoriesbeachbar #surf #surflife #beachlife #ripcurlthailand #happynancy #saifahsociety
change partner 在 數位時代Official Youtube 的最讚貼文
公司簡介
智聯科技專注於人工智慧(AI)在醫療影像的運用以及物聯網(IoT)數據分析。推出的第一項產品——LuluPet AI智慧貓砂盆,其內建AI排泄物影像辨識,可以透過貓糞便影像、重量變化和排泄物行為,蒐集與分析健康數據,提供飼主即時異常警訊並且連結智慧音箱,隨時告訴您貓的最新資訊。
LuluPet focuses on AI in medical imaging and IoT data analytics. The first product - LuluPet AI Smart Cat Litter Box can monitor and analyze the cat’s health data through cat’s stool images, weight change, and excretory behaviors, notifying the owner of any abnormal activities; also LuluPet can be your smart home partner that connects with your smart speaker like Google Home/ Amazon Alexa telling how’s your cat today.
公司網站
https://www.lulupet.com.tw/
change partner 在 bubzbeauty Youtube 的最佳貼文
Sponsored by iRestore.
To find out more about the Hair Growth System, check out: https://glnk.io/88y9/bubzbeauty . If you’ve done your research and are interested to try out the system for yourself, iRestore have offered a discount code BUBZ350 for $350 off.
Hello everyone! How are you all?
After almost half a year, I’m so delighted to finally get my hair done again. Oh to sit on a salon chair for hours again. I figured it would be an opportunity to do a hair reveal alongside with my 8 month tummy tuck update.
My tummy tuck was definitely one of the best things I did last year. The scarring will take time to fade and while I’m optimistic that it will lighten and smooth out more, I have happily accepted I will always have a scar that will run hip to hip. The best thing about my tummy tuck is definitely the muscle repair.
I forgot to mention that sometimes when I lay on my tummy (especially left side), I do feel a little tugging in the tummy region. Never painful or too uncomfortable but I do feel the stretch so then I will change sleeping position. I will hopefully make a final tummy tuck scar update several months later.
As for my new hair, I LOVE IT!!! I feel so light and fresh with the shorter hair. I feel like I could definitely go even shorter next time. It’s basically a blunt lob with ash balayage if this helps.
As much as I adore my partner, please understand even though he is very excited to trial the hair growth system, he is still a very private person. Nonetheless, I hope it was a delight to catch him for the first and probably last time on this channel heh.
New video coming soon!
Have an amazing day everyone.
All my love,
Lindy xo
Music by kelsat - Exhale - https://thmatc.co/?l=E0810290
Music by JEN Z - Falling to Your Knees - https://thmatc.co/?l=CA9B600B
Music by Mr. Chase - Calling Home - https://thmatc.co/?l=11ECCADF
change partner 在 Ghib Ojisan Youtube 的最佳貼文
Have you ever wondered what kind of apartments foreigners in Singapore live in? Some live in luxurious condos in the city centre, paying over $6,000 per month. Some rent a single room of one unit, paying around $500 to $1,500.
Today, my Taiwanese friend James kindly showed me around his unique flat and neighborhood. And this might change your perspective of expats in Singapore.
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change partner 在 How to change the country in YouTube Partner Program? (not ... 的推薦與評價
How can I fix this? How can I go back to step 1 and change Georgia to Sweden? P.S. Both countries are eligible for the YouTube Partner Program ... ... <看更多>